One tablespoon of fresh dandelion leaves, one teaspoon of dried slices, two cups of water, one tablespoon of lemon juice, and one tablespoon of honey.

While dandelion plants/tea can be beneficial for those looking for alternatives to shed belly fat, there are certain side ...

From lemon water to lemon tea, check out how to use lemon to melt belly fat. It is rich in vitamin C and boosts metabolism by ...

CHRISTMAS is famously a period of indulgences and there’s nothing wrong with partaking in a mince pie or roast with all the trimmings. Many of us wait until New Year for a health reset, but ...

If you're looking to ‘melt your belly fat’, there are some simple tips to follow, and diet changes you can make, according to ...

It sounds too good to be true. A five-day diet that promises not only a slimmer body, but also the tantalising possibility of ...

It is important to eat the right vegetables and fruits to burn belly fat quickly. Some of the fruits that can help you are ...

The Compex ambassador says: "Belly fat, especially that stubborn visceral ... Wash it down with a cup of green tea or black coffee to boost your metabolism without extra calories.

Tina Lond-Caulk, a nutritionist and ambassador for Complex is on hand to explain everything you need to know, including why ...

Stress makes weight loss significantly more difficult, and studies show the L-theanine in green tea green tea can help lower ...