A vertigo attack can come at any time, without warning leading to extreme dizziness and nausea. Here are some exercises for ...

A s one may judge, communication plays an extensive role in competitive playing and calls are the main instrument in ...

Exercise is one of the best ways to manage type 2 diabetes, as it helps control blood sugar, improve insulin sensitivity, and ...

You breathe thousands of times a day. The quality of each of your breaths affects every system in your body, whether you’re asleep, sitting, walking or exercising. Breathing is a ...

Hypochondria can, in extreme cases, leave people unable to hold down a job or make it impossible for them to leave the house, ...

Exercising during your period is often a debated topic, but experts agree that light to moderate exercise can benefit ...

Ehlers-Danlos syndrome is a genetic condition that results in overly flexible joints and stretchy, fragile skin. But what ...

Check-in questions for anxiety, she continued, might include any triggers you remember or ongoing stressors that have built ...