Patellar tendon tears involve the partial or complete rupture of the band of connective tissue that attaches the bottom of the kneecap (patella) to the top of the shinbone (tibia). A tendon is a cord ...

MRI is a form of nonionizing radiation that allows imaging of bone marrow, soft tissues (including cartilage, ligaments, and tendons ... view of the left wrist. Sclerotic margins at the scaphoid ...

Flex your wrist just enough to get the bar flexing back and forth. / John Crews The idea is to use this routine to prepare your tendons before you start doing any long fishing days. If you live ...

Tendon glides are stretches that help mobilize the tendon along the fingers, decrease tension, and improve movement. For this exercise, keep the wrist straight. Completing all the steps counts as one ...

Its position relative to the other structures in the wrist changes with forearm pronation and supination. As such, it must be mobile yet stable. The ECU tendon relies on specific stabilising ...

Muscle strength is only part of the equation—learn why supporting your tendons and ligaments is essential for long-term health. h_15691691A physical therapy student demonstrates a standing heel ...

A well-rounded grip strength routine will include more than just wrist curls, but wrist curls (and finger curls!) are going to be a staple of almost any grip routine. Tendon health. Wrist curls can ...

Our tendons are a key but overlooked component of our musculoskeletal system – serving an equally important role as our muscles in our ability to move. Tendons are made up of collagenous fibres ...

Wrist pain is a common ailment many of us deal with, and it becomes especially prominent as we age. Orthopedic surgeon Dr. Jennifer Wood tells Yahoo Life that “By 2050, approximately 40% of ...