I haven’t been too happy with my blood work with CLL, but I try to enjoy what I can — including apples during fall.

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In the meantime, while they're generally considered good for your health, don't expect vitamin C or any other antioxidants to take the place of other treatments. Oxidative stress is believed to play a ...

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Also known as vitamin B7, biotin is commonly taken for its perceived beauty benefits. Discover more, and find our expert ...

Which ones give you a healthy, filling boost—and which are just high-calorie, sugar-filled snacks? Read on to get the lowdown ...

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They provide fiber, antioxidants ... or pasta by itself. It is best for a person to avoid eating a lot of high carb vegetables, such as potatoes. These should take up around a quarter of someone ...

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