Maintaining a healthy gut is essential for overall health. The article suggests five ways to detoxify the gut: intermittent ...

Plus, there are real risks involved, which we’ll get into below. If you’re on a liquid diet and not taking in adequate calories during a gut cleanse, you may lose some water weight. In addition, if ...

Keeping your gut in top shape is crucial for overall well-being, and detoxing your digestive system is an excellent way to ...

Suggested health benefits vary from improved blood pressure to reduced inflammation, better gut health, immunity support ... and how to add them to your diet. Certainly, the marketing team at Rheal ...

“Omega-3 fatty acids have been shown in clinical trails to improve depressive symptoms,” Marx said. Good sources include ...

Unlocking new avenues for Autism treatments by Dr. Angela Thomas and Dr. Kashmira Nawodi Weerasekara Autism spectrum disorder ...

Caution should be taken when recommending the low FODMAP diet long-term. Liberalising FODMAP restriction to the level of adequate symptom control should be exercised to use the potential health ...

Processed foods and excess sugar feed harmful bacteria in the gut, leading to an imbalance. Intermittent fasting gives your digestive system a break, allowing it to reset and repair. 5 health benefits ...

Noting that ultra-processed foods make up as much as 80% of the standard American diet, Dr. Jennie Stanford, an obesity ...