Apples are rich in dietary fiber, a type of complex carbohydrate that our body isn’t capable of digesting on its own. That ...

Only some human foods are safe for dogs and they still may have toxic components. Here's what owners need to know about ...

Only some human foods are safe for dogs and they still may have toxic components. Here's what owners need to know about ...

Blueberries In a BMJ study of more than 100,000 men and women, researchers discovered that subclasses of powerful ...

With October right around the corner, Apple is gearing up for the big launch of Apple Intelligence. We already know that it ...

OK, so how many calories are in an apple, and what else are you getting when you take a bite (or slice) out of this accessible fruit? Dietitians weigh in. Related: ‘I’m a Cardiologist and This Is the ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

Eating fruit instead of candy can be just as satisfying; you just need the right mindset. Here's how to trick your mind into ...

We’re all guilty of assuming that any effort to be healthier will be an unenjoyable slog. At worst a miserable trip to a grim ...

What we eat at breakfast can have an outsize impact on our health. That’s because people tend to create a habit around ...

Mahoning County Public Health, the county health department, is finishing up a year of assessments to determine the best ways ...

It may not seem natural, but when you pick an apple, you want to twist and not pull. Hold the apple in your hand and twist it ...