Nobody deserves to have their beliefs considered “wrong” by a therapist that they are paying good money for and who they are ...

Common paced breathing exercises for stress and anxiety relief include box breathing, 4-7-8 breathing, alternate-nostril ...

As election anxiety peaks, try practicing the proven cognitive behavioral strategies that I preach to my clients.

City police have arrested and charged an Edmonton massage therapist with four counts of sexual assault and say there could be ...

Here's one way to set financial boundaries with friends or family members and how to manage guilt when you need to say no, ...

Therapists who provide remote psychotherapy are responsible for considering what's in their background and what message it ...

The 2024 election keeps coming up in therapy. Here, a therapist describes trying to help her clients while grappling with the ...

It’s very hard to make a livable salary,” Spear said. Still, she continued, “I didn’t think I could do it on my own.” Her ...

Dr. Dre's former divorce therapist is denied a permanent restraining order against the mogul after a judge finds no ...

It’s generally not a good idea to try to diagnose your mental health issues on social media, experts say. Getting to the root of what causes problems usually requires more complex interventions than a ...

Trauma therapist Caroline Strawson has revealed the three main things all narcissists have in common and how to spot when one ...

Just knowing that he had no consequence while my life felt like it was falling apart was a really difficult thing to manage ...