Cod liver oil is a type of fish oil that's especially high in healthy, polyunsaturated fats known as omega-3s and omega-6s.

Below, five gastroenterologists offer their advice on the single best thing you should do every day to improve your digestive health. Most experts agreed: The No. 1 thing you can do to take care of ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Can I mix local and systemic estrogen? If you’re on oral or transdermal HRT, you may worry that using a local estrogen—such ...

Experts clear up the confusion on lactic acid, the burning sensation you feel in your legs during hard efforts, how to ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

When it comes to healthy eating, veggies are always a good choice — but one takes the cake for being the healthiest.

The liver's function is to detox your system, so how can you keep it tuned up? Medical experts list drinks that can help ...

As it gets closer to the end of the year and the weather cools down, inviting with it an influx in respiratory viruses, the ...

What's new in proton therapy? Read the latest news and views from Fred Hutch's proton therapy facility’s patients and providers in The Beam, published monthly.