This calorie is perfect if your brother is a calorie conscious person! Recipe Tip: Mix sprouted moong beans, chickpeas, ...

With a loaf of the healthiest bread in your kitchen (plus a few extra ingredients), you can whip up a variety of satisfying, wholesome meals. Picture perfectly toasted slices with all the toppings ...

and the well-being of your eyes is intricately connected to your general health. Yet, certain nutrients stand out as especially crucial for maintaining eye health. As you grow older, the ...

Limiting your smartphone's maximum charge to 80-90% is better for the battery's health than topping up to completely full everytime. Use fast charging and wireless charging technologies sparingly ...

No matter your age, it’s never too soon – or too late – to start thinking about your bone health. After all, 1 in 2 women and up to 1 in 4 men will break a bone because of osteoporosis ...

The benefits of good dental hygiene go beyond bright smiles. Making sure you’re brushing properly, flossing daily, and keeping up with dental appointments preserves your overall health. This article ...

Some people may steer clear of bagels because they are high in carbohydrates, but to learn more about whether bagels really can sway health ... to refined flour bagels," she said. "Sprouted ...

Mix one tablespoon of wheat flour with half a tablespoon of honey and a tablespoon of curd. Apply it for 20 minutes and wash with cool water.

Avocado chia spread on sprouted flourless bread ... Plus, the addition of almond flour adds a nutrient-dense base to keep the cookies light, but filling with a boost of protein, fiber and healthy fats ...