Wellness Extract recently participated as a Silver Sponsor at the Ontario Association of Naturopathic Doctors (OAND) ...

Supplements containing butyrate have become significantly more popular over recent years because of the potential health benefits they offer. Butyrate, a short-chain fatty acid, is created by gut ...

Sometimes, we need a little help to make sure our diet is meeting our nutrition needs. Supplements can help fill in the gaps. Before you start taking anything, you should speak with your doctor first.

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Nov. 12, 2024 — Vitamin D supplements may lower blood pressure in older people with obesity, and taking more than the Institutes of Medicine's recommended daily dose does not provide additional ...

You can read on for our picks of the best magnesium supplements, plus learn what to look for to meet your specific needs. Migraine is a neurological condition that can cause painful episodes of ...

Not everyone needs to take a probiotic supplement, but if you and your healthcare team decide that you may benefit from one, there are many excellent products on the market. This article features ...

Nov. 20, 2024 — A new study shows that a form of vitamin B3 can reduce lung inflammation in COPD patients. The researchers hope it will pave the way for new treatment ... Vitamin D Supplements ...

We may earn a commission through links on our site. Why Trust Us? SUPPLEMENTS CAN HELP you reach your nutritional needs for putting on muscle mass and fill holes in your required vitamin intake.

Nutritional supplements are any dietary supplement that is intended to provide nutrients that may otherwise not be consumed in sufficient quantities; for example, vitamins, minerals, proteins ...

This is why including collagen supplements in your diet is essential. These dietary supplements offer a simple and effective way to replenish the collagen that our bodies lose over time.