Alcohol and sleep apnea have a complicated relationship ... Sleep is essential to health: an American Academy of Sleep Medicine position statement. J Clin Sleep Med. 2021;17(10):2115-2119. doi:10.5664 ...
Maggie O’Neill is a health writer and reporter based in New York who specializes in covering medical research and emerging wellness trends, with a focus on cancer and addiction. Prior to her ...
Sleep Apnea Contributes to Dementia in Older Adults, Especially Women Oct. 31, 2024 — Sleep apnea, a common yet underdiagnosed sleep disorder, contributes to the development of dementia among ...
You may want to be evaluated for a sleep disorder. It also may be important to have your symptoms evaluated for another diagnosis, such as sleep apnea or anxiety. Rapid eye movement sleep is the sleep ...
Getting a restful night's sleep may depend on how you lie in bed. Here's how to find the best sleep position for you. Getting a restful night's sleep may depend on how you lie in bed. Here's how to ...
Many factors influence the quality of this sleep, but one particularly intriguing aspect is the relationship between the Earth's magnetic field and the position of the pillow. From the perspective of ...
Practicing good sleep habits can help improve your sleeping patterns. These may include not eating before bed, not looking at your smart devices before bedtime, or exercising in the evening.
Getting a restful night's sleep may depend on how you lie in bed. Here's how to find the best sleep position for you. Getting a restful night's sleep may depend on how you lie in bed. Here's how to ...