Add these 13 foods to your diet to combat smog or poor AQI’s harmful effects and get healthier lungs, clearer skin ...

The liver's function is to detox your system, so how can you keep it tuned up? Medical experts list drinks that can help ...

But some supplements in your bathroom cabinet may help to stop the problem from happening in the first place. Dr Donald Grant, Bristol-based GP and Senior Clinical Advisor at The Independent ...

Eating healthy and better food can help your body detox while effectively combating the effects of poor AQI on health.” 1. Antioxidant-rich foods: Foods like berries, spinach and nuts are good ...

Once upon a time (okay, not that long ago), I tried to get on board with the 10-step skin-care trend ... I learned that certain oral supplements may actually help promote your skin’s tone ...

While most CDs are offered in five-year terms or less, it is possible to find 10-year CDs. This is typically the longest period CDs are available. They offer longer-term security and slow but ...

Leg cramps, sometimes called charley horses, are sudden, involuntary muscle contractions that cause intense shooting pain that lasts seconds to minutes. Many factors contribute to leg cramps, so it ...

However, even though taking a daily dose of vitamins can help to support your wellbeing alongside fitness and a balanced diet, knowing which types of supplements to take and in what doses is a ...

We’ve analyzed 22 of the best VPN services on the market across 36 data points, thoroughly tested the providers that made it into the top 10, and then awarded each a final score based on our ...

The liver does a lot of heavy lifting. The largest internal organ, it regulates clotting and removes toxins, yet research suggests many of us live with compromised liver function — and don’t ...