Personal training isn’t just for the young — or the wealthy. Here’s how to make it work for you. By Alyssa Ages Karen Palmer, 76, travels frequently for pet-sitting and house-sitting jobs.
The treadmill is one of the most versatile pieces of workout equipment—and there is no shortage of treadmill workouts that you can incorporate into your fitness routine to stay fit and spice up ...
Recognisable for their slanted, logo-stamped sides and sporty silhouettes, New Balance trainers boast universal appeal. “Worn by supermodels in London and dads in Ohio” is one of the slogans used on a ...
The National Basketball Athletic Trainers Association has played an invaluable role in maintaining the league's high level of performance since its inception in 1974. Steve Aschburner Gary Vitti ...
And it might just be the single best bargain in all of running right now. As its name suggests, the new Rival Fly 4 shoe marks the fourth generation in Nike’s Rival Fly series — a hybrid line that ...
All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. If you have more than a few cycling classes under your belt, you likely know the ...
Whether you’re building a full home gym or just adding to your setup, dumbbells should fit your space, goals, and style of training. These are our top picks for best dumbbells. Plus, six more ...
The treatment, called a ‘neural tourniquet’ by its creators, helps to turbocharge the activity of platelets, which are cell fragments that form blood clots, according to preliminary results ...