“Exercise should never feel like a chore – and what’s more fun than bouncing on a trampoline? When you add in the dance music and the electric vibe in class, fitness doesn’t get any better ...

Most rebounding classes happen on a small, firm trampoline with a handlebar for stability. Typically, a rebound trampoline’s jumping mat will be between three and four feet in diameter and will sit on ...

Powered by high-energy music, challenging exercises, and motivating instructors, Group X offers cutting-edge classes designed to make your fitness goals easily attainable. With over 70 classes each ...

Barre Bounce is a full body workout designed to tone your body, increase circulation, balance and endurance. It’s a combination of yoga, Pilates, dance, strength and cardio with participants using a ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Our Fitness & Wellness team welcomes any level, experience and interest. We offer a variety of services such as Group Fitness classes, Meditation, a Demonstration Kitchen, Personal Training and more.

The whole purpose of its dance classes on trampolines was to physically bring ... are predominantly women Kimberlee found there were no fitness classes where she could take her baby, despite ...

Instead, we've rounded up the expert opinion on why you should consider adding an exercise trampoline to your home gym equipment, and which fitness trampoline option may be best for you.

Campus Recreation offers group fitness classes to all members free of charge. You must pre-register for group fitness classes up to 7 days in advance. Click on the class name for detailed information ...

With so many parents wanting their children to get more exercise, a backyard trampoline might seem like a good option. So it might come as a surprise that the nation’s leading group of pediatri ...

Generations of kids have grown up bouncing on backyard trampolines. And with the new popularity of trampoline parks, even more are getting into the game. But is this a safe way for kids to move ...