Eilish McColgan is a record-breaking track and field athlete who shared a glimpse into her training routine on Instagram, ...

Madam Saje, a popular veteran Nollywood actress whose real name Abeni Balogun Fausat shared a video of her working out on a ...

In recent years, standing desks have been hyped as a panacea for the ills of sedentary office life. However, new resea ...

For a limited time, BowFlex’s 22 Treadmill is $500 off with free shipping, which is an especially great deal if you’re all ...

Almonds aid workout recovery, reducing soreness and muscle damage while enhancing performance, according to a recent study.

The walking pad-treadmill combo, which has over 1,200 five-star ratings, is a “fantastic addition to the home office,” ...

Revolutionary Dual-Function Design The Akluer 520 Dual-Sided Treadmill combines the best of both worlds, offering a treadmill ...

A personal trainer outlines his best low-impact treadmill workout to transform your waistline and get into shape.

Virtual running just got serious—here’s how World Athletics is transforming treadmills into the next global sporting stage ...

With an increasing number of virtual events and races taking place in the world of sports, athletics might follow suit.

It’s almost turkey day so planet fitness trainer Jeremy Smoot has created the perfect workout routine for us to try. This ...

If that’s a bit more of a commitment than you were looking for, there are a number of other treadmills on sale. If you’re ...