Weighted blankets are a popular choice to warm up in cold weather, but research on their effectiveness is limited. Such ...

High levels of stress can manifest as physical symptoms, including night sweats. Stress-induced night sweats may be ...

Pep Guardiola has revealed how Manchester City’s crisis has left him struggling to sleep and eat as the manager admitted: ...

Dr Lianne Tomfohr-Madsen highlights sleep health equity research to inform best practices and policies to improve the sleep ...

Racing thoughts can make it difficult to fall or stay asleep. Ramaswamy Viswanathan, M.D., president of the American ...

Elle Garrison, 11, of Bossier City raced through the toy aisles of Walmart on Airline Drive in Bossier City and hauled in ...

The Moonbird is a handheld breathing coach, which expands and contracts so you can feel the cadence of taking long, deep ...

The best sleep aids, which I’ve found after years of testing, will hopefully lead you to a good night’s sleep.

An estimated 6.7 million Americans are living with Alzheimer’s, which slowly erodes memory, cognitive skills and the ability ...

A new study shows how screen time is “significantly” correlated with increased hyperactive attention problems and emotional ...

Too much screen time can sabotage preschoolers' sleep, potentially turning them into terrors around the house, a new ...

Recognizing the connection between sleep disorders and conditions like ADHD, the leader in online mental health testing, ...