Mucinex is a brand name for guaifenesin, an expectorant that thins mucus. People typically use expectorants like Mucinex when they have chest congestion to help thin mucus in the air passages to make ...
One huge 2019 review published in the journal Complementary Therapies in Medicine concluded that ginger doses of up to about 1,500 milligrams per day—for context, one teaspoon of ground ginger ...