Study finds no link between period changes and weight loss New research suggests that increasing ketone levels in the blood, ...

"We'd had some unfortunate health issues in our family, and we were convinced that diet improvements would have made a big ...

Dr Eric Berg DC, who is known for his expertise on the ketogenic diet and intermittent fasting, has shared his thoughts on ...

Are high-protein breakfast foods hindering your weight loss goals? A dietitian uncovers unhealthy options and offers better ...

Dr Eric Berg DC, a keto and intermittent fasting specialist, has named what he calls the 'number one superfood in the world' ...

This makes it impossible to talk about reasonable or effective diets without addressing hormones. My first point of ...

Dr Eric Berg DC, who specialises in keto and intermittent fasting ... you could eat less on the following days so the average ...

As one recent deep dive into our nation’s health suggests, several concerning trends are impacting Australians’ well-being.