Some essential oils may clear up nasal passages and relieve sinus pressure and other congestion symptoms. Sinus congestion is uncomfortable to say the least. It may make it difficult for you to ...

Propping your head up is the best position to sleep in if you have a stuffy nose. According to ENT doctor David Kim, lying ...

A study published in Annals of Allergy; Asthma & Immunology proved hot chili peppers may help clear up sinus inflammation. Also, try eating spicy hot mustard and horseradish. 2. Add garlic to your ...

Earaches from acute sinus infections may last several days to several weeks because it can take up to 30 days for the sinus infection to clear. If a sinus infection continues for 30-90 days, it is ...

One of the most important things we can do when healing from a cold or other respiratory illness is get a good night’s sleep.

Looking for natural ways to stop the sniffles? Start with foods that can help you breathe easier again. The post Foods to Eat ...

"Saline nasal sprays can be a helpful way to clear congestion and help your sinuses as well," Mysore said. And though she ...

Jassey, DOSinus infection symptoms and cold symptoms often appear similar, but there are some key differences that impact ...

Sinus pain is almost always accompanied by congestion, but it's possible to have a sinus headache without congestion. While not typical, you may have a sinus infection and not have congestion.