As a fitness editor who’s an early bird, I have to start my day with a workout. But, there’s a catch—I only have the ...

If you have no choice but to be posted up at a desk all day, there is a way you can still burn calories and get in some ...

An estimated 23 percent of adults worldwide suffer from chronic low back pain, and as many as 84 percent of us will ...

The Yosuda rowing machine will activate your legs, upper body, back, and core. You can get that right now for $247.

We rounded up the best health and fitness gifts on the market right this minute, so you can be confident that your present ...

As a cardio-obsessed fitness editor, I don’t go a day without hitting my step goal. Whether I’m setting a personal best on my 10Ks, or walking across town to work, I clock in at least 100,000 steps a ...