Megan Roup, who's been the trainer to Dakota Johnson, Miranda Kerr, Molly Sims, Elsa Hosk and Whitney Port, has developed a ...

Dick’s' fall sales have been heating up as the temperatures begin to drop, with some of the best deals on everything from ...

While walking has had a glow-up lately as a buzzy form of exercise, Women’s Health editors have been testing walking shoes ...

Getting 10,000 steps a day in can be hugely beneficial for your health, and one of the best ways to top up your exercise ...

Many folks get around that by strapping a smartwatch to their ankle. I refuse. Not only because I’ve tried it and found it uncomfortable but also because fitness tracking algorithms and sensors are ...

Looking for the best foldable walking pad for your home gym? Check out our top picks and find the perfect one for your needs.

Luckily, I’m here to help. As a former NCAA D1 athlete who also played in the Women's Premier Soccer League, I now test and review products like fitness equipment to help people find the best ...

The best tech tutorials and in-depth reviews Issues delivered straight to your door or device ...

This brainteaser challenges readers to determine the owner of a cat in just seven seconds using a picture puzzle. The puzzle ...

To combat this, integrate movement into your daily routine with adjustable desks, exercise balls, walking breaks, parking ...

Darcie Pervier, a physical therapist and women’s health coach, stretches and exercises every day. Here are four movements ...

At the same time, a standing desk isn't very relaxing for those post-workout, past-midnight gaming ... position to a 48-inch standing position in under 20 seconds. At only 40 dB, users will ...