“Typically, cereal is deemed unhealthy because it most often has ... it can lead to a blood sugar spike and crash that leaves ...

Healthy groceries Parents in the poll said they try to limit unhealthy foods while going grocery shopping. Woolford said including kids in the shopping and asking them what foods they ... but foods ...

As I explained in our book, when it came to losing weight, I looked for a cheap and easy fix. One pill promised to boost your ...

A 24st builder who turned to comfort eating after facing fertility issues has shed over 10st in just nine months by swapping ...

Ray Richardson, 34, who lives on the Isle of Wight, has been facing issues with infertility since 2012. At the age of 22, he ...

President-elect Donald Trump’s pick to helm the Department of Health and Human Services has said he wants sweeping changes to ...

Weight loss is a common goal for many, but it doesn’t have to be overwhelming or complicated. Achieving a healthier weight ...

Researchers at Acadia University find that wine drinkers are more accepting of pasta sauce formulated with the addition of grape pomace than those who do not drink wine.

Trinian Taylor, a 52-year-old car dealer, pushed his cart through the aisles of a supermarket as I pretended not to follow ...

The World Health Organization and the American Academy of Pediatrics both suggest preschool-aged children should have no more ...

Healthy Holiday Options It drives me bonkers when I visit my family and there is no healthy food available. Stocking up on chocolate, oversized muffins and warehouse-sized snack packs may seem like ...

This is junk food, Mommy.” That’s what my 6-year-old told me as he sat down to his pre-swimming lesson snack. I’d given him peanut butter pretzels, fruit snacks and a piece of leftover Halloween candy ...