Sometimes the pain you feel is referred, meaning that it actually originates in another place, like in the gallbladder or another site, but you feel it in the shoulder. Treatment will depend on the ...

Lie down with your arm ... upper buttock. Using no weight lift your hand straight off your back (not up, down, or ...

I am trying to get into shape for summer, and one area that has always been challenging has been my upper arms. Recently, though, I began a workout routine, but a friend warned me about the risk of ...

our guide to the best mattresses for shoulder pain has something for you, too. Our picks come highly recommended by our experienced sleep testers and everyday consumers who deal with upper body ...

The shoulder joint is the articulation between the thorax and the arm. This joint is one of the most complex and mobile joints of the body as it is comprised of four articulations, plus muscles, ...

5. Arthritis: Osteoarthritis and rheumatoid arthritis can affect the shoulder joint, causing pain and stiffness. Symptoms: Gradual onset of pain, swelling, stiffness, and a grinding sensation during ...

Transform your upper arms with the Cable One Arm Preacher Curl. Target your biceps with proper form and expert tips to boost ...

The biceps muscle, also known as the biceps brachii, is the muscle on the front of the upper arm that ... If you have pain in the front part of the elbow or the front of the shoulder, the biceps ...

A personal trainer breaks down 10 of his top-recommended free-weight exercises for men to build upper-body strength.