Some weightlifting shoes have a raised heel that can help with certain exercises. These shoes vary when it comes to comfort, support, function and cost. To help you find the best weightlifting ...
I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...
Massage, whether conducted in a softly lit day spa or a treatment room at a physical therapy clinic, is increasingly popular among people seeking to soothe sore joints and muscles, ease anxiety or ...
Studies haven’t confirmed acupuncture helps arthritis, but it still may be worth trying. It’s been about 2,000 years in the making, but acupuncture has gained some mainstream acceptance as a medical ...