Uric acid gives birth to a painful form of arthritis. They can also gather up in your kidneys and lead to kidney stones. Chutney (or sauce), made with coriander and other Indian spices, will work ...
To make ahead, make the recipe up to the end of step 6, then leave the beans to cool completely. Cover and keep in the fridge for up to 3 days, or in the freezer for up to 3 months. Defrost, then ...