The vastus medialis, otherwise known as the vastus medialis oblique (VMO), is a teardrop-shaped muscle that helps extend the ...

The leg extension is a superior exercise for isolating your quadriceps muscles and strengthening your legs. Performing leg ...

Your quadriceps consist of four muscles: the rectus femoris, vastus lateralis, vastus medialis and the vastus intermedius. Together, these four muscles contain more mass than any other muscle in ...

In addition, there was inflammation of the vastus medialis muscle inferiorly, with fluid density noted along the fascial sheaths (Figs. 1-4). Both the anterior and posterior compartments appeared ...

The quadriceps muscles include the rectus femoris and the vastus lateralis, vastus intermedius and vastus medialis. The origin of the rectus femoris is the anterior inferior iliac spine, and the ...

Methods: Eight healthy young adult volunteers without history of knee or quadriceps injury participated. Surface EMG data were collected from the vastus medialis oblique (VMO), vastus lateralis (VL), ...

The step-up with deliberate co-activation resulted in greater activation of the hamstrings, greater co-activation indices for semimembranosus-vastus medialis and biceps femoris-vastus lateralis ...

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We recruited 20 adolescent patients with CF (10 female) and 10 patients with PCD (four female) from clinics at the Hospital for Sick Children as well as 20 age, gender, and habitual physical ...

The wider stance and foot position places greater emphasis on the glute muscles, particularly the gluteus maximus. This can help power up your other lifts like deadlifts and kettlebell swings. The ...

The Browns pulled in a familiar face to help with their offensive line depth, re-acquiring center Nick Harris in a trade with the Seahawks.