Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...

Jennifer Aniston is known for her enviable figure and radiant complexion, and one of the 'superfoods' she is said to swear by ...

Unlike vegan or vegetarian diets, a plant-based diet focuses on fruits ... making it a valuable strategy for those looking to ...

Recently, however, public curiosity about her noticeable weight loss led her to addressing it directly in a social media ... and eggs are the healthier non-vegetarian alternatives.” While an ...

particularly for those following vegetarian and vegan diets. Its high protein content is one reason why quinoa is praised by ...

Discover five compelling reasons to try vegan meal delivery services, including convenience, variety, health benefits, ...

Sticking to a vegan diet may be the best way of preventing type 2 diabetes - and mental health problems, according to ...

From a 5-day workout to dinner, check out the Virat Kohli-inspired diet and fitness routine to stay fit in your 30s.

Recently, Vidya Balan and Samantha ruth Prabhu talked about being on an anti-inflammatory diet that helped them to lose ...

However, a new study suggests that a different diet plan is even more effective for weight loss and fighting inflammation, a key underlying cause for a wide range of chronic health conditions. The ...