Mexico in Mzansi by Aiden Pienaar Earlier this year, chef and author Aiden Pienaar released a new cookbook, “Mexico in Mzansi ...

Fall means pumpkin everything — pumpkin spice lattes, of course, but also pumpkin treats of all kinds. Baking a loaf of ...

Forget everything you thought you knew about vegan and vegetarian food—far from its can-o’-chickpea origins—this fare is now unapologetically delicious. Good for you and for the planet, there’s no ...

National Women’s Health And Fitness Day 2024: Superfoods Every Woman Should Eat To Fulfil Their Nutritional Needs Mpox Clade 1b India: What Is The New Mpox Variant Reported In Kerala With A Fatality ...

Durians are some of the most nutritious fruits because it contains a lot of fat and carbs. As a result, durians are not keto-friendly at all with an average of 23 grams of net carbs per 100 grams.

This recipe may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. This Keto Chocolate Cake recipe is a perfect recipe for a gluten-free birthday cake ...

Introduction: Polycystic ovary syndrome (PCOS) affects up to 20 % of reproductive-age individuals and is strongly linked to obesity. The impacts of ketogenic diet on fertility in people with PCOS are ...

These diets included: caloric restriction intermittent fasting the Mediterranean diet the ketogenic diet. The researchers chose these diets for their significant presence in current research and ...

The vegan diet is often described in the context of its benefits for weight loss and heart health. Cult documentaries such as Netflix’s The Game Changers have helped push a narrative that going ...