Green Smoothie by Stephanie Middleberg This vibrant green smoothie recipe proves you can get a heaping dose of fiber in less than five ... Roasted Beet, Feta and Lentil Salad by Donal Skehan This ...

These 15-minute breakfast recipes are packed with seasonal produce like apples, pumpkin, spinach, beets and kale, making them ...

If the term vegan makes you think only of tasteless tofu and endless bowls of roughage, you’re in for a surprise.

Sakara Life was founded more than 10 years ago, but its nutrition programs, fresh healthy vegan meals, and protein-packed ...

Store in the fridge for at least one hour. Top with chopped fruit. Another Pelitera favorite is the cool high-protein berry ...

In my everyday dairy-free turmeric smoothie recipe below, I add a little full-fat coconut milk for both its creaminess ... Protein Smoothie Option: Add one to two tablespoons dairy-free protein powder ...

There are a lot of reasons to add more fruit and veggies to your diet, including slowing, or reversing, damage to your heart ...

Looking for dairy-free recipes? Substitute cream for coconut cream with these yummy low-carb recipes for breakfast, dinner and even dessert.

For those looking to add more protein to their diet without using animal products, this recipe incorporates plant-based protein powder into the classic blueberry smoothie. Mix one cup of ...

For a berry delicious start to your day, blend one cup of mixed berries, such as strawberries, blueberries, and raspberries, with one banana for sweetness. Add two tablespoons of ground flaxseed for ...

Plus, sweet potatoes are a gut-healthy, heart-healthy vegetable that are loaded with nutrients like vitamin A, fiber and ...

The Healthy Chef is an Australian nutrition + supplement range made from pure wholefoods – just as nature intended! We believe wholefood-based nutrition is essential for optimum health, fitness, and ...