Chaat, a tangy array of flavours, is a popular street food in India. While some chaats can be higher in calories, some others ...

The diet expert left a legacy of healthy advice following his death in the summer including some does and don't of eating ...

Eating more of the gut-friendly live microbes found in fermented foods like yoghurt and pickled vegetables could lead to a ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

However, after joining the weight loss group Weigh Better Together ... more fibre from fruits and vegetables, and I've cut ...

Maintaining a healthy weight in today's fast-paced world can be a significant challenge. With an abundance of weight l ...

Dr Michael Mosley shared his advice on exactly what you should be eating to help aid weight loss, and even reduce risk of ...

HYDERABAD: Getting ‘in shape’ has been a long cherished dream of many across the world. A to Z diets, intermittent fasting, ...

Dr Michael Mosley was a firm believer in intermittent fasting and has shared his tips on what to eat to ensure you get the ...

Your body will always benefit from a wide range of foods, and keeping fresh fruits, veggies and lean protein in your ... There are two main reasons these shakes could be a good thing to look into: if ...

The program helped the heart transplant candidate lose more than 100 pounds and she is no longer in need of the surgery.