Betsy Smith lost half her body weight through a combination of diet, exercise and weight-loss drugs. She's still struggles ...

There are some foods that have a particular effect on your weight and cutting them out can make a real difference ...

A study in the Journal of Nutrition is the first to show "real-world" evidence that eating more live bacteria could provide ...

Eating more of the gut-friendly live microbes found in fermented foods like yoghurt and pickled vegetables could lead to a ...

Chaat, a tangy array of flavours, is a popular street food in India. While some chaats can be higher in calories, some others ...

I needed a transplant but because of my weight I couldn’t go on the list for a new heart ... Patients love food from the ...

He says while fruit is good for you some are best avoided if you are trying to lose weight. And he came up with some swaps to make sure people are getting the nutrition they need from different ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

The diet expert left a legacy of healthy advice following his death in the summer including some does and don't of eating ...