Chaat, a tangy array of flavours, is a popular street food in India. While some chaats can be higher in calories, some others ...

The diet expert left a legacy of healthy advice following his death in the summer including some does and don't of eating ...

Are you determined to lose weight but struggling to find a plan that fits into your daily life? If the goal is to lose around ...

Eating more of the gut-friendly live microbes found in fermented foods like yoghurt and pickled vegetables could lead to a ...

I am 5 feet, 1 inch tall, weigh 200 pounds, and have found it next to impossible to lose weight, even though I’m active. I ...

“Biena Chickpeas are a good option because they are high ... you full and satisfied and make for the perfect weight loss snack. “With vegetables as the first ingredient and being under 100 ...

"Biena Chickpeas are a good option because they are high in protein (6 grams ... Veggies Made Great will keep you full and satisfied and make for the perfect weight loss snack. "With vegetables as the ...

When weight loss is your goal, there are a few factors that can help you decipher which frozen foods to bring home: When in doubt, when it comes to what to buy in the frozen food section, load up on ...

If not, we've got good news for you: you may need to simply drop a few habits to see a complete difference -- and start a few ...

According to the health guru, many of these foods don't actually contain the nutrition they claim and may do "more harm than ...

Losing weight for people who are in the “overweight” category has very little benefit when it comes to improving health.