Most fingernail ridges are harmless, especially vertical ridges that are a natural part of aging or may develop after picking or biting your nails. However, horizontal ridges can be a sign of health ...

The key to whether you should get any changes to your fingernails checked out is whether it appears on all your fingernails or just one. Usually longitudinal ridging appears on all fingers, but, says ...

Iron deficiency alone may trigger skin problems. Associated effects can include brittle and fragile nails that may develop vertical ridges or lines. Supplements are the best way to handle the ...

Also, the cuticular seal of the nails should be intact, and the nail plate should adhere to the nail bed, says Dr. Thomas Stringer, a dermatologist with MedStar Health. “Fingernails, along with the ...

Scratch Stars Natural Nail Specialist of the Year 2019 & CND™ education ambassador, Helen Burton-Ward, explores ridges on natural nails… There are many types of nail ridges, which can occur naturally ...

What do healthy nails look like? “Healthy nails should be smooth and without any ridges, bumps or dents ... such as thyroid disease and iron deficiency anemia. With that being said, not ...

Ridged nails are often a sign of a deficiency in one or more of these minerals. This problem may itself be related to impaired digestion, particularly low levels of acid in the stomach.

Are you paying close attention to the state of your nails? Ridges, peeling ... for oxygen transport to nail cells. “An iron deficiency can lead to brittle or spoon-shaped nails,” says Nuttall.