Some medications and treatments involve you going to the doctor. However, if you are experiencing an attack at a place where ...

Treatment for vertigo depends on the underlying cause. In some cases, exercises to reposition the crystals in the inner ear ...

Dizziness when lying down may be treatable with head positioning and medications. This article describes non-emergency and ...

When treating vertigo caused by the inner ear, it can be helpful to determine which ear is resulting in your symptoms. A simple vertigo test can help you find out. Vertigo is a false sensation of ...

By avoiding these foods, Ski Vertigo's nutrition gurus say you can improve blood flow and endurance, not just during exercise ...

Previously, she founded The Mary Sue. Just a few years ago, it felt like Black Label had killed Vertigo. Now? Black Label’s success may very well be the motive behind Vertigo’s return.

When it comes to losing stubborn belly fat, you don't need to rely on fancy gym equipment or complicated machines. Simple, effective full-body workouts that use only your body weight can reduce your ...

Tempo runs or tempo workouts are great training tools because you run at an effort that feels strong, and you feel stronger and fitter afterward. The purpose of a tempo workout is to run at a ...

Its fan resistance system means the harder you pedal and push, the more resistance you face, creating an intense, full-body workout. The Assault Bike combines both upper and lower body movements, ...

The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...