Protect your tooth enamel: When drinking the vinegar, it can be useful to use a straw to protect your teeth from the acid.

Although there are benefits of apple cider vinegar usage, there are also potential side effects to consider. The high acidity can strip tooth enamel, which won't come back once it's gone. It may cause ...

Apple cider vinegar has been used for everything from flavoring salad dressings to cleaning toilets, washing windows and ...

So, if you still want to take a daily shot of apple cider vinegar or any other type of vinegar ... or for the other potential health benefits, the advised dose is 1-2 tbsp per day, mixed with water.

You know how it's always advised to replace unhealthy foods with more nutritious ones? You could do the same with your ...

From weight loss to gut health support, experts agree apple cider vinegar (ACV) can benefit your body and health in many ways.

Diet culture has (sadly) existed for as long as humans have had beauty standards. These standards have caused many people to ...

Drinking water in the morning is a great idea to help keep you hydrated, which is a healthy habit for many reasons — ...

Reasonable homemade remedies are right in front of us providing a great deal of change. One such natural formulation of apple ...

Just how salty are your favorite snack chips? Experts weigh in and share some popular high-sodium chips you may want to avoid buying.

and other chronic health issues. Alternatives: Prepare your own meals in bulk and freeze them for convenience. If you buy frozen meals, choose options labelled as low-sodium or those with sodium ...

This sour-tasting liquid is now touted for its supposed ability to promote weight loss and control diabetes, potentially ...