Protect your tooth enamel: When drinking the vinegar, it can be useful to use a straw to protect your teeth from the acid.

Although there are benefits of apple cider vinegar usage, there are also potential side effects to consider. The high acidity can strip tooth enamel, which won't come back once it's gone. It may cause ...

But is there any evidence to back claims of its health-boosting benefits ... Several studies have found that consuming apple cider vinegar daily could slightly reduce fasting blood glucose ...

From weight loss to gut health support, experts agree apple cider vinegar (ACV) can benefit your body and health in many ways.