Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.

When is the best time to take vitamin D? The best time to take any vitamin is the time when you will remember, says Gans. In ...

vitamin D3, and boron, all of which are important for bone health in women over 50 years. You’ll also find omega-3 fatty acid docosahexaenoic acid (DHA) and vitamins E, K, and B12. Ritual ...

Peeing more than usual and feeling more thirsty are symptoms of too much vitamin D. Learn why overdosing on vitamin D is ...

1000 IU (25 mcg) per day increases vitamin D blood levels 10 ng/ml (25 nmol/L). 2000 IU (50 mcg) per day increases vitamin D blood levels 20 ng/ml (50 nmol/L). If the vitamin D blood test was 30 ...

Taking dietary supplements that support immune health can help you not only stay healthy but combat something like a vitamin D deficiency, provided you pick the right ones. To help you identify ...

Vitamin D, the sunshine vitamin, plays a crucial role in calcium absorption, bone health, muscle function, and immune ...

We also need vitamin D to support various other functions and systems in the body. But if you’ve been shopping the supplement aisle, you must have noticed that there isn’t just one form of vitamin D: ...

These liquid drops support bone and teeth development for infants. Every drop has 4,000 IU or 10 mcg of vitamin D3. They have a syringe for easy, accurate dosing every time. They are gluten-free ...

Almost all successful anti-fracture clinical trials have used vitamin D3 at a dosage of at least 800 IU/day (20 mcg per day ... and prices vary from $10 to $50, so local laboratory costs should ...