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来自MSN
4 小时
The CDC Named This Underrated Vegetable the Healthiest, but It's Been My Favorite for Decades
This plucky microgreen brings snap and subtle pepper notes to salads, soups, stir-fries and the vaulted tea sandwich.
verywellhealth
5 小时
Why Parsley Might Be the Superfood You're Overlooking
Parsley has many medicinal applications, including as a potential aid for muscle cramps and dermatitis. Find a list of ...
Medindia
15 小时
Nutrient-Rich Fruits: A Guide to Nature's Superfoods
Discover nutrient-dense fruits like avocado and kiwi, rich in essential vitamins and minerals, promoting heart health, ...
verywellhealth
4 天
Why Eating Prunes Is Great for Your Digestion, Bones, and Heart, According to Experts
Prunes are known for their constipation-relieving effects and ability to support bone health. This article lists nutrition ...
Health.com
5 天
If Lowering Blood Pressure Is Your Goal, Study Suggests Adding These Veggies to Your Diet
New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...
5 天
The health benefits of peas – and why you should eat them raw
When they’re in season, between May and August, “peas fresh from your own garden are going to be the best for your health”, ...
5 天
Are pickles good for you? What a dietitian says about the sour, sweet and (yes) salty snack.
For those looking to reduce calorie intake, pickles are a smart choice. “Pickles are a unique superfood that is low in ...
Grays Harbor Daily News
6 天
Ava Jane’s Kitchen Avocado Oil: The Premium Cooking Oil Every Health Buff Needs?
In the landscape of cooking oils, where health consciousness meets culinary enjoyment, Ava Jane’s Kitchen Avocado Oil stands ...
Her Zindagi Hindi
7 天
5 Benefits Of Shikakai For Hair And How To Use
For generations, shikakai has been a trusted natural hair cleanser. Today, its benefits are still revered, with many top hair ...
7 天
This is the healthiest vegetable of all, according to CDC: ‘Nutrient powerhouse'
Watercress is the most nutrient-dense powerhouse vegetable, according to CDC standards. Nutritionists Serena Poon and Ilana ...
7 天
Kennedy’s F.D.A. Wish List: Raw Milk, Stem Cells, Heavy Metals
Robert F. Kennedy Jr., one of President-elect Donald J. Trump’s advisers on health, is taking aim at the agency’s oversight ...
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