Are you dealing with vitamin B12 deficiency? In this guide, we discuss what this looks like, along with the vitamin B12 ...

Vitamin D works with calcium to keep bones strong and healthy. It’s also involved in immune and brain function. Only a few ...

GI symptoms, including nausea and diarrhea. Having low levels of B12 can cause fewer red blood cells to reach your digestive ...

The German Cancer Society warns against the use of dietary supplements as they may increase the risk of cancer.

Moreover, iron, zinc, iodine, choline, and vitamins A, B6, folate, B12, and D are crucial for ... to enhance iron absorption. Vitamin D and calcium are critical for bone health.

Little evidence suggests that vitamins and supplements, such as vitamin B12, vitamin D, and omega-3s, may cause weight loss. But they may support your health in other ways. When you scan the ...

Gummy vitamins may be a good option for providing the essential nutrients some people need in supplement form, but there are ...