To better understand vitamin B12 and what a vitamin B12 deficiency looks like, we cover everything you need to know in this ...

Vitamin D works with calcium to keep bones strong and healthy. It’s also involved in immune and brain function. Only a few ...

GI symptoms, including nausea and diarrhea. Having low levels of B12 can cause fewer red blood cells to reach your digestive ...

The drops are easy to use, and the sublingual method ensures fast and effective absorption of the essential vitamins. The unique formulation of three neurotrophic vitamins (B1+B6+B12) in an easily ...

If a healthcare professional has recommended a vitamin D supplement for calcium absorption, bone health, or muscle growth and development, we’ve vetted and narrowed down our recommendations to ...

Vitamin B12 is crucial for health. Vegetarians can easily meet their B12 needs. Dairy products like milk, cheese, and yogurt ...

It’s our pick for the best overall vitamin B complex, thanks to its rigorous testing methods and comprehensive formulations that are designed to maximize absorption. All Nordic Naturals ...

The vitamins and minerals in supplements are ... and particularly those taking medications that affect B12 absorption, to consider using a supplement. (Even supplement-shy Seres takes one, a ...

The German Cancer Society warns against the use of dietary supplements as they may increase the risk of cancer.