Nov. 12, 2024 — Vitamin D supplements may lower blood pressure in older people with obesity, and taking more than the Institutes of Medicine's recommended daily dose does not provide additional ...

Getting midday sun exposure may help you reach your recommended amount of vitamin D in less time. But too much sun exposure can have side effects. Vitamin D is a unique vitamin that most people ...

A vitamin B12 deficiency can produce symptoms such as anaemia, weakness, poor appetite, irritability, and digestive problems, thus supplements are essential when there is a shortage.

Her vitamin D levels were discovered to be 265 ng/mL, which equals 130,000 IU and is over 30 times the generally recommended safe upper limit of 4,000 IU per day. Keep in mind that people who are ...

Eyes and a greenish tint are the main signs that a potato has gone bad or is starting to go bad, Shumaker said. And if a ...

We've found great Black Friday deals under $50 on items such as tech, kitchen gadgets, beauty essentials and more.

Vitamin C is the wonder ingredient for anti-ageing skincare that protects against and reduces the appearance of sun damage.

If you're looking for the best Black Friday skincare deals, it sometimes pays to go straight to the source. That's certainly the case for Medik8, which has already launched its Black Friday sales with ...

One way to improve your floor safe's performance is to use fire- and water-resistant bags to store important items you want to keep protected from a fire or flood. Tip: A Waterproof fire safe ...

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Chelsea boots look fabulous with jeans, leggings, and dresses, and this comfy option from Athlefit is on sale for just $38 ...