Medically reviewed by Jonathan Purtell, RDNVitamin C (ascorbic acid) is a water-soluble vitamin that cannot be stored in the ...

Supplements like vitamin C and zinc may lessen the severity or duration of cold symptoms should you get sick this winter, ...

Medically reviewed by Karina Tolentino, RD Parsely (Petroselinum crispum) is a popular herb with a mild, bitter flavor. It ...

Discover nutrient-dense fruits like avocado and kiwi, rich in essential vitamins and minerals, promoting heart health, ...

Rina, experiencing menopause symptoms, embraced a healthier lifestyle, incorporating fruits, vegetables, and lean proteins ...

Explore Dr. Barry T. Rouse's insights on immune dysfunction, the impact of cytokine storms during Covid-19, and advanced therapies that leverage the gut microbiome for better health. Discover the ...

I tested seven sleep patches from three top brands, but only a few lived up to the hype. Here's everything you need to know ...

Lisa Schauer Walk down the “American food” section of an overseas grocery store, and you’ll find canned pumpkin, alongside ...

While there is a connection between food and immune health, Dr. Suraj Saggar, DO, FIDSA, the Chief of the Department of ...

How to have apples on an empty stomach? As per Ayurveda, having one medium-sized red apple (sliced) daily in the morning is ...

If you know what’s causing hair loss and that it’s temporary, certain shampoos and therapies may restore fullness. Learn how ...

Household use: Nettle manure is used as a garden fertiliser, while yarrow can be processed into a natural pesticide. Thyme ...