Medical experts caution against the dangers of a single large dose of vitamin D for deficiency, linking it to potential bone ...

Spinach salad (as well as magnesium, spinach is rich in vitamins A, C, E, and K), with cherry tomatoes, chicken or turkey, ...

It is recommended that you take daily vitamin D supplements for almost half of the year and one writer suffering from fatigue ...

Vitamin D levels often decrease during winter due to reduced sunlight exposure. Maximizing sun exposure between 10 am and 3 ...

When exposed to sunlight, your body manufactures vitamin D using a type of cholesterol. (Yes, even a certain amount of ...

Vitamin D is an essential nutrient, playing an important role in maintaining good health. It impacts the immune system, blood ...

Dr Manisha Arora, Director of Internal Medicine at CK Birla Hospital in Delhi, offers insights into what low vitamin D levels ...

With an anti-sunscreen trend spreading on social media platforms, scientists are tackling misinformation and urging ...

Dr R. Goswami, professor of endocrinology at AIIMS, says ‘sunshine exposure’ is best way to get Vitamin D, highlights ...

The doctor who died this year had wealth of information he shared with people to try to boost their health and fitness levels ...

During the winter months, maintaining an adequate intake of vitamin D becomes essential as the shorter days and colder ...

Let’s Get Moving Host Maria Shilaos spoke with Dr. Amy Lee to learn how food can be a great alternative source of Vitamin D.