In June of 2024, the Endocrine Society, influenced by a substantial body of research conducted in recent years, published new clinical practice guidelines for the testing and supplementation of ...

Magnesium is the mineral of the moment. It is responsible for over 300 biochemical reactions in the body, from energy ...

Moderate alcohol consumption and a higher intake of fruits, oily fish, and cereals are linked to a lower risk of rheumatoid ...

Here’s why this season is giving us the " winter blues ." Seasonal depression, or seasonal affective disorder (SAD), is a ...

According to doctors, if you want to avoid getting ill this Christmas, these are the superfoods you should add to your diet ...

ITV's This Morning doctor has names best foods to what to alleviate pressure on the NHS and reduce risk of falling ill this ...

A reader's dispute with Karpet Kingdom, a look at whether vitamin D pills are worth it, and new travel rules for Spain are ...

A reader's dispute with Karpet Kingdom, a look at whether vitamin D pills are worth it, and a story about Lifetime ISA rules ...

Vitamin D is essential for good health, helping the body absorb key minerals like calcium and magnesium. While sunlight is a ...

When we think about vitamin D, we usually associate it with strong bones and a robust immune system. However, this “sunshine ...

In the relentless pursuit of peak performance, modern men often overlook the fundamental building blocks of true vitality.