Vitamin D may lower blood pressure in older adults with obesity, a new study found. Experts weigh in on the limitations of ...

Dr R. Goswami, professor of endocrinology at AIIMS, says ‘sunshine exposure’ is best way to get Vitamin D, highlights ...

Spinach salad (as well as magnesium, spinach is rich in vitamins A, C, E, and K), with cherry tomatoes, chicken or turkey, ...

Medical experts caution against the dangers of a single large dose of vitamin D for deficiency, linking it to potential bone ...

Dr Manisha Arora, Director of Internal Medicine at CK Birla Hospital in Delhi, offers insights into what low vitamin D levels ...

It is recommended that you take daily vitamin D supplements for almost half of the year and one writer suffering from fatigue ...

When exposed to sunlight, your body manufactures vitamin D using a type of cholesterol. (Yes, even a certain amount of ...

Vitamin D is an essential nutrient, playing an important role in maintaining good health. It impacts the immune system, blood ...

Vitamin D levels often decrease during winter due to reduced sunlight exposure. Maximizing sun exposure between 10 am and 3 ...

Worried about feeling under the weather this winter? Learn how vitamin D can help boost your immune defenses and keep you ...

The doctor who died this year had wealth of information he shared with people to try to boost their health and fitness levels ...

During the winter months, maintaining an adequate intake of vitamin D becomes essential as the shorter days and colder ...