You don’t need to be concerned with this when nutrients come from food.” Nutrient-dense foods provide more benefits than individual supplements, too. Research published in the Annals of Internal ...

Season change increases the risk of common infections. To fight back, you need a strong immune system which is your body’s ...

There are many supplements for leg cramps, but research is not conclusive on their effectiveness. Learn more about leg cramps ...

Scurvy is a terrible disease that has been eradicated, right? The disease is caused by a deficiency of vitamin C (ascorbic ...

The harsh months of winter are just around the corner–and for some runners, their immune system, along with their mood, could ...

The institute’s information page on vitamin C sifts through the research on other conditions, and I’d recommend reading ... To be cautious, though, a maximum of 2,000 mg per day is considered ...

STOCKHOLM, Oct 17 (Reuters) - Nokia (NOKIA.HE), opens new tab has laid off close to 2,000 people or about a fifth ... a way that we would sacrifice our R&D output," CEO Pekka Lundmark said in ...

Magnesium also plays a vital role in vitamin D absorption. 3 Foods high in magnesium ... has been recommended for women and 400-420 mg for men. A clinical study indicated that a daily intake ...

The NHS has advised all Brits to consider taking vitamin D supplements in the colder, darker months ahead. That’s because our body usually makes its own vitamin D when the sunlight hits our skin ...

Vitamin D is essential for bone health, immune function and overall well-being. And it becomes even more crucial as we age. New guidelines from the international Endocrine Society recommend people ...

Between 1999–2000 and 2017–2018, there was an increase seen in the proportion of nonpregnant women with inadequate intake of vitamin A ... 1,120.6 to 1,308.7 mg/d and from 849.5 to 981.2 ...

Elina Hypponen receives funding from the National Health and Medical Research Foundation, Medical Research Future Fund, Australian Research Council, and Arthritis Australia. Joshua Sutherland's ...