ONE of the greatest human innovations introduced in recent times is Artificial Intelligence, which crude forms have actually been around for centuries. The recent field of AI research started in 1956 ...

For the study, the team examined more than 1,000 pregnant women. Then they divided the women into those one taking an extra 1 ...

There are many supplements for leg cramps, but research is not conclusive on their effectiveness. Learn more about leg cramps ...

When is the best time to take vitamin D? The best time to take any vitamin is the time when you will remember, says Gans. In ...

Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.

Recent research by Intermountain Health in Salt Lake City has raised questions about whether the current recommendations for ...

In our fast-paced world, essential nutrients often take a backseat in our daily routines. Among these, vitamin D stands out ...

Simultaneously, some might not even need it at all. The US Endocrine Society released a set of guidelines for vitamin D, who set the daily recommendation for as 600 IU per day for people aged 1 to 70 ...

An NHS GP has taken to social media to share a simple piece of advice that could help protect your health this winter, and it ...

You can get vitamin D through sun exposure, food, and supplements. Researchers suggest you need about five to 30 minutes of skin exposure to sunlight without sunscreen daily or at least twice a ...

Looking to increase your vitamin D intake? These foods contain more vitamin D than an egg and are easy to incorporate into ...