Taking extra vitamin D during pregnancy may improve the bone health of children, according to a new study. Bone density scans ...

By Dr. Liji Thomas, MD New study suggests vitamin D supplementation may lower ICU and intubation rates in COVID-19 patients, with greater benefits seen in older and severe cases. Study: The Effect of ...

Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.

Vitamin D supports bone health and strength, boosts immune system function, improves mood and mental well-being, and aids in ...

It contains vitamin D, vitamin A, vitamin B12, minerals such as potassium phosphorus ... The easiest way to make sure you ...

Children whose moms took vitamin D supplements when pregnant had stronger, denser bones at the age of 7 compared to the kids ...

As audiologists reveal sprouts are a must eat for protecting your hearing, we reveal five other love-to-hate foods that come ...

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

A food expert is urging people to leave a certain food out on the windowsill before eating in order to get all of their ...

Bananas are known as a superfruit, containing three types of natural sugars - sucrose, fructose and glucose - as well as ...

Discover the unexpected health benefits of cod liver oil, a dietary supplement rich in omega-3 fatty acids, vitamins A and D, ...

Your body uses vitamin E for multiple purposes, including protecting you from oxidative stress and supporting your immune system. You can get vitamin E from certain foods and dietary supplements.