Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...

The calcium and vitamin D in milk are essential for strong bones and teeth ... Lower Diabetes Risk A study by Madras Diabetes ...

From sweet potato to sauerkraut, a nutritionist shares what we should be eating to stay well and boost your immune system ...

November heralds the start of winter bringing darker mornings and shorter daylight hours that can disrupt your body’s ...

Lupus is typically treated with anti-inflammatory medicines like ibuprofen, hydroxychloroquine for fatigue and skin and joint ...

Paula’s Choice is a brand that’s known for its active ingredients—especially when it comes to those struggling with breakouts ...

So when your body is busy fighting an infection, adding extra stress through exercise can potentially worsen symptoms and ...

I’m just home from a rainy week in Spain where I created authentic Andalusian meals using seasonal, fresh foods from the region for a women’s retreat.