The calcium and vitamin D in milk are essential for strong bones and teeth ... Lower Diabetes Risk A study by Madras Diabetes ...

November heralds the start of winter bringing darker mornings and shorter daylight hours that can disrupt your body’s ...

Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...

While experts have long raved about the benefits of vitamin D – the NHS recommends every adult in the UK takes some form of ...

Vitamin D is mostly associated with strong bones. One of the 13 essential vitamins, it can help prevent bone diseases such as ...

For a simple way to perk up, mood-boosting essential oils can help lift your spirits. Take a moment in the shower with ...

Essential if you’re veggie (as you won’t be able to get enough from your food), but a good idea during winter months for everyone. B12 plays a role in supporting red blood cell formation, meaning it ...

The observed inverse associations between iron, copper, and vitamin D with the risk of MDD and rMDD suggest that these ...

Perelel was co-founded by two moms who were frustrated by their experience with prenatal vitamins during pregnancy. Together, ...

If possible it is best to get these vitamins through your diet, but you can also take them in the form of a supplement.

Healthy Adults Under Age of 75 Urged to Take Recommended Daily Allowance of Vitamin D June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily ...

Peeing more than usual and feeling more thirsty are symptoms of too much vitamin D. Learn why overdosing on vitamin D is ...